Hlavný popis produktu
Zdroje a vedecké podklady
• Kreider, R. B., Kalman, D. S., Antonio, J. et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine . Journal of the International Society of Sports Nutrition, 2017;14:18.
• Brilla, L. R. et al. Magnesium-creatine supplementation effects on body water and isokinetic strength gain via torque . Journal of Exercise Physiology Online, 2003;6(3):18–25 (štúdia porovnávajúca kreatín monohydrát s horčíkom oproti magnéziovému chelátu kreatínu, telesná voda a izokinetická sila).
• Jäger, R., Purpura, M., Shao, A., Inoue, T., Kreider, R. B. Comparison of new forms of creatine in raising plasma creatine levels . Journal of the International Society of Sports Nutrition, 2007;4:17.
• Jäger, R., Metzger, J., Lautmann, K. et al. The effects of creatine pyruvate and creatine citrate on performance during high intensity exercise . Journal of the International Society of Sports Nutrition, 2008;5:4.
• Wax, B., Kerksick, C. M., Jagim, A. R., Mayo, J. J., Lyons, B. C., Kreider, R. B. Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations . Nutrients, 2021;13(6):1915.
